Baked Halibut with Fresh Mango Salsa/Moroccan Spiced Quinoa Stuffed Bell Pepper/Summer Squash Delight

It's been over a week since my last post and I must say that I'm glad that I have a camera because Zeus only knows how forgetful I am. Last week I had mentioned that I would experiment with Quinoa (which I did) and I'm happy to report that it was a success. Wednesday's dinner consisted of Baked Halibut with Fresh Mango Salsa, Moroccan Spiced Quinoa Stuffed in a Red Bell Pepper with Aged Manchego Cheese and a Vegetable Medley with Fresh Corn and Summer Squash.

Before I spill the beans I have to stress the importance of fresh ingredients. I, for one, am a huge fan of farmer's markets and of course, Ranch 99 (the grocery mecca for Asian folks). Ranch 99 has fresh seafood from fish to crustaceans. Although for you squirmish friends this may not be so appealing as live fish are clobbered, gutted and fried (with their heads still attached) for your eating pleasure. Carrying on...they sell exotic fruits that I used to devour so frequently when I was a wee roly poly, like the Manila Mangos and proportionally unfathomable papayas.

*Quick Note: On a trip to Morocco I picked up their infamous Ras al-Hanut (a Moroccan spice blend). Inquiring about the availability of this pungent spice, my lovely Egyptian-Arabic girlfriend, Peri, had advised that it surely can be bought here in the states, but in specialty Middle Eastern markets. If for some reason you can't get your hands on this blend, here are the primary ingredients (I am not certain of the exact amount incorporated into the mix): cinnamon, tumeric, freshly ground pepper, freshly ground nutmeg, freshly ground cardamom seed and freshly ground clove.


Baked Halibut with Fresh Mango Salsa





Ingredients:

Halibut
Salt & Pepper

2 Manila Mangos
1 tbs Cilantro
1 small Red Onion
dash of Paprika
dash of Salt
dash of Cayenne
1 lemon

Directions:

Halibut
1. Lightly layer salt and pepper on both sides of halibut
2. Bake at 400 degrees F for 45 mins or until cooked thoroughly

Salsa
1. dice mangos, dice red onion and chop cilantro and add to bowl
2. add paprika, salt and cayenne
3. squeeze 1/2 to 1 lemon for taste


Moroccan Spiced Quinoa Stuffed Bell Pepper




Ingredients:

Quinoa
10 Fresh Shrimp
1 Red Bell Pepper
1 Onion
1 Scallion
5 Cloves of Garlic
2 Tbs of Cilantro
2 Stalks of Celery
2 Tbs of Ras al-Hanut
1-2 Cup of Chicken Broth
EVOO
Salt and Pepper to Taste
Manchego Cheese Pieces

3 Red Bell Peppers (hollowed out)

Directions:
1. cut and hollow out red bell pepper and place on baking sheet
2. cook 2-3 cups of quinoa in rice cooker or pan
2. in pan add evoo, minced fresh garlic, minced scallion, and minced onion - cook until translucent
3. add red bell pepper and celery - cook 2-3minutes
4. add shrimp cook until orange-hue
5. add cooked quinoa and a Tbs of EVOO and stir
6. add Moroccan blend and chicken broth
7. bring to high heat - mix well - let sit on low/med heat for 5 mins
8. add stuffing into bell pepper and finish with Manchego cheese
9. place in 400 degree oven for 10-15 mins


This post is dedicated to Lady Katie. Thanks for the wonderful idea!

Quinoa - Recipes anyone?

I received a rather inquisitive email from my friend, Katie, this afternoon.

"cooking question for you: have you cooked much with quinoa? i had it out recently and LOVED IT!! just not sure how to prepare it..."

Not only was I stumped by the question, but I was completely dumbfounded. My initial reaction was that is was some sort of couscous, but what did I know. Hence, my research of quinoa began...





Cultivated for of thousands of years in the lush Andes Mountains in South America, this grain- like seed was held scared by the Incas of Peru, Bolivia and Chile. Said to be a strong contender of the animal kingdom, this daunting plantae member contains an abundance of calcium and high amounts of protein along with all the 8 amino acids essential for humans and categorizing this unparalleled crop as a uniquely complete, protein source. A healthy alternative for vegetarians and vegans, many restaurants here in San Francisco serve quinoa. Check out Herbivore!

As for my friend, Katie's, "food for thought", this weekend I'm determined to play with this new found idea. Thanks for the inquiry! I've been desperately trying to find meaning of this life of mine..JK but honestly, I've looking to try a new recipe and just like nature intended, organically what will be, will be.

Thanks Katie! :)

Stay tuned as I'm thinking of spicing this quinoa with a Moroccan flair.

Rainy Days II

Part II. Food + cooking + eating + eating = Rochelle on a rainy day.

A couple years back Steve and I visited Thailand. Hands down, these were the sweetest and nicest people I've ever met. Unlike those ancient-crazed Chinese women in Chinatown (god bless their tiny little selves) Thai people are accommodating, helpful and the least bit pushy. While out there, we were lucky enough to be offered a private cooking lesson by our hotel management staff. Who could pass that up?

With over half a dozen kitchen employees providing all necessary ingredients, 5 different recipes and the utmost AWESOME one-on-one tutorial it would have been a travesty if we failed to remember any of it. Here are photos of the dinner prepared for this evening. Although I won't share the recipe tonight, I look forward to sharing them down the road. If you have any questions or would like to hear about them.....let me know. Otherwise, here is corn & crab soup, vegetable with prawn green curry and snow peas in sweet chili sauce.

Rainy Days

Rainy days make me want to stay in, be lazy and eat all day. As I sit here and stare out my window and into my garden I wonder, 'what shall I eat next?'. Currently growing in my garden are tomatoes, red bell peppers, squash and some herbs. I'm hoping by mid-fall they'll be ready for the picking, but who knows. This is my second attempt in harvesting vegetables. Last year was a complete failure. Like the moron that I am, I germinated and planted the seeds late last Fall. Not brilliant. Oh well, live and learn.

As I digress, tiny speckles of water fall from the sky. For lunch (wishing I had my garden vegetables to include) I made a grilled cheese sandwich with sauted onions and summer squash hugged by Jarlsberg and aged cheddar. Earlier in the day--pre-lunch I made homemade spicy hummus (I guess you could say it was brunch as it is Sunday...but according to my girlfriend Kimberly 'brunch' is typically noon or one, which I have seemed to mistake as 9-10 am one early morning).


Grilled Cheese Recipe

Ingredients:
1 onion (sliced)
3 cloves garlic (minced)
2 small squash (chopped)
2-3 tbs butter
cheddar & jarlsberg cheese
1 tomato (sliced)
1 tbs oregano
1 lemon
salt and pepper to taste
fresh french bread

Directions:
1. slice bread and lightly butter top and bottom
2. add cheeses and sliced tomato sprinkle salt and pepper put in pre-heated oven at 400*
3. in pan add butter, garlic and onion--cook until transparent
4. include squash and cook on medium for 8-10 mins
5. cook on high for 5 mins or until onions brown, add lemon and oregano
6. place vege mix on top of the toasted cheese bread and enjoy!

Once again I would have had a picture of the sandwich but right now there is less than a bite left on Steve's plate; half of it holds on for dear life on his face. I consider taking his photo, but as he begins to snore I decide not to.

Spicy Beef Empanadas

As I am about to blog about my latest recipe, I can't help but feel that it's strangely ironic that my following dish will relate to Mexico. With Mexico at the epicenter of this global outbreak believe me when I say that my intended post of Mexican spicy beef empanadas is not deliberately in lieu of all this hysteria. Quite coincidental as I do NOT make Mexican dishes that often.

ANYWHO, this simple small bite is widely adapted throughout many cultures with their own take on a meat and vegetable filled pastry i.e. Indian/Pakistani food and Samosas. Per request, I helped a girlfriend make them for her potluck at work to take place later this week. We had made the the pastry dough beforehand, but will share the filling recipe as it is just as delicious to eat it on its own.

Ingredients:
- 1lb ground beef
- 1-2 potatos (diced)
- 1 green onion (diced)
- 1/4 cup of olives
- 1 cup of raisins
- 1 large onion (chopped)
- 3 garlic cloves (minced)
- 1-2 tbs of cumin
- 1 tbs paprika
- 1 teaspoon spicy chili oil
- salt and pepper to taste
- 1/4 tsp cayenne
- 1tbs evoo
- 2 cups beef broth

Directions:

1. Cook ground beef thoroughly
2. Add Evoo
3. Include onions, garlic and potatos. Cook for 10 mins
5. Add 1 cup of beef broth. Cook for another 10 mins on high. Stir occasionally
4. Throw in all seasoning + spicy chili oil. Stir.
5. Add raisins and olives. Cook for 5 mins and add remainder of beef broth.
6. Cook for another 10mins. Set to medium heat. Add salt and pepper to desire taste.

Small Plates

Small plates is the quintessential cuisine on my dinner table. As a mongrel of food consumption I like to have options (at some point I will need to get into the subject of Dim Sum...be forewarn: this may take up a good portion of your day). Although small plates take a bit more patience, time and multitasking I can assure you it's ALL worth it. (Grab a full glass of red wine and you're more than ready to tackle this endeavor)

My girlfriend Zoe was generously helpful in my time of kitchen anarchy. Thanks beauty!

On this evenings menu:

- gambas al ajillo
- spanakopitas (spankies as I like to call them)
- meatballs made with ground turkey
- basil marinara sauce (for the meatballs)

The greatest thing about small plates, for me anyway, is the simplicity of the ingredients. I truly believe that the most creative and delicious samplings results from the combination of basic ingredients. To give you an estimated time of prep + cooking, I believe it came down to 60mins...for ALL of the small plates.

Gambas al ajillo (Shrimp in garlic)

Ingredients:

20 shrimp
5 cloves of fresh garlic - minced (usually put 8 to 10 - I know. Let's not talk about it)
tbs paprika
tbs cayenne pepper
1 cup of extra virgin olive oil
lemon
salt
fresh baguette bread (La Boulange is the best)

Directions:

1. In a skillet use a tbs from the 1 cup EVOO to sautee garlic
2. After a minute or two add remainder of oil throw in shrimp, paprika and cayenne pepper
3. Cook shrimps until salmon colored then add lemon and 1.5 tsps of salt for flavor
4. Enjoy with pieces of sliced baguette bread (don't be shy to dip your bread in the oil, soaking it up and scooping in some garlic--watch out Dracula!)


Spanakopita (Greek Spinach Pies)
I make a reconstructed version of this recipe. Among the very many details I typically use a pastry puff for the delicacy of this dough.

Ingredients:
- Frozen pastry puff (okay, I know I said I'm an advocate of making it out of scratch, but cut me some slack here)
- 1 1/2 cup of feta
- 1 cup ricotta
- 1 egg
- 1 bunch green onion (choppped)
- 1 onion (chopped)
- 1.5 lbs of spinach
- 1 shallot (chopped)
- 3 tbs extra virgin olive oil (evoo)
- 3 garlic cloves (minced)

Directions:
1. In pan add the evoo and sautee garlic, onion, shallots and spinach on medium heat
2. In a separate bowl add feta, ricota, egg, and green onion (mix well)
3. Once garlic, onion, shallots and spinach are cooked (let stand for 10 mins to cool)
4. On work bench lay pastry puff and roll out with bakers roll
5. Evenly roll so pastry puff can be cut into 9 evenly squared pieces
6. Combine cheese mix with spinach sautee -- mix well
7. Scoop a small amount and place onto each evenly squared pastry puff (fold over and repeat)
8. Stick in preheated 400* oven for 23-25 mins


Turkey meatballs with basil marinara sauce

Ingredients:
(meat portion)

- 1lb ground turkey
- 1 chopped onion
- 4 minced fresh garlic
- 1/4 cup basil
- 1/4 parsley & cilantro
- 2 tbs of pepper
- salt to taste
- 1 egg

1. Mix all ingredient in bowl

- 1 cup of panko (Japanese bread crumbs)
- 1/2 cup of bread crumbs
(Mix together)

1. Roll meat into balls (half the size of golf balls)
2. Roll in bread crumb mixture
3. Fry in evoo until cooked thoroughly

Basil Marinara Sauce

Ingredients:
- 1 minced shallot
- 5 minced garlic cloves
- 1 minced onion
- 3 chopped tomotos
- 1 tbs of basil
- 1 tbs oregano
- salt to taste
- 3 tbs evoo
- 1 cup of plain marinara sauce

1. Add evoo into medium pot, add shallot garlic and onion
2. Once transparent add tomatos. Cook for 10 mins
3. Add basil, oregano and salt
4. Cook on high for another 10mins. - **STIRRING FREQUENTLY
5. Put on medium heat and cook for another 5
6. Add marinara sauce and cook for additional 10-12 mins -- Stirring frequently

I should have take a picture of the presentation to give you an idea, but at that point all I wanted to do was eat. I'm pictureless for now, until next time.

Actually, here's a photo of my Dining Out For Life fundraiser--to take place next Thursday, April 30th. 25% of all food and beverage sales go to the Stop AIDS Foundation. It's a great cause in which I truly support. This Saturday is another benefit for the AIDS Foundation in which I get to check out some Fags in Drags--and I mean that literally. Performing at the Castro Theatre it's sure to be one heck of a hootinanny show.

Seeds of Change Chocolate

I'm a sweet sucker for candy, chocolate and desserts. Although my mind says no, my eyes and stomach say OOOOH YEA. I am, afterall, only human ;) BUT hear me out--on a positive note, it IS said that dark chocolate has proven to contain beneficial antioxidants and until I hear otherwise, I'm going to run full speed ahead with it.

Recently I came across Seeds of Change chocolate and was sinfully shocked to find its' organic taste and texture was distinctly pungent. My review of their Dark Chocolate with Coconut may make you go out to your local Whole Foods and pick one up today.

Organically aware, I pick up a bar of Seeds of Change Chocolate. Upon opening the uniquely packaged delight, lo and behold 3 individually wrapped pieces. Brilliant!...If you're like me once a bar has been ripped open, it stands NO chance of surviving.

Continuing on, I stop and stare at the printed copy--briefly scanning.. organic, fruits, gardening, sustainable ALL good stuff I can relate to--PERFECT! I take a deep breath, quickly slice open a single piece, take my first bite and exhaaaaaaaale. Playfully toying with it in my mouth, the chocolate lightly dissolves while restfully leaving the bitter sweetness of its deep aroma upon my tongue. Palatable pieces of fresh coconut swirl with the darkness making its way from behind the scenes to up-front and center. I take another bite and again the combination of the dark chocolate and coconut dance away in my mouth. Scrumptious.